PERSONALIZED FITNESS, NUTRITION & LIFESTYLE COACHING

Remote coaching that goes beyond the gym. With weekly personalized workouts and monthly 1:1 consultations, you’ll receive fitness guidance tailored to your goals and lifestyle. Our program helps you build sustainable strength, increase energy, and tackle mental and physical challenges—all from wherever you are. Through structured fitness, nutrition and health coaching, plus a powerful, faith-centered community, you'll be equipped to grow into the leader, husband, and father you’re called to be. This isn’t just fitness—it’s a fully comprehensive, integrative approach to transformation in every area of your life.

Remote fitness for men

MORE THAN FITNESS

MORE THAN FITNESS

Elevate Your Performance

Gain Strength, Sharpen Focus, Increase Energy and Transform Your Health with Our Proven Fitness Method.

Our Approach

Weekly Individual Fitness Programming

Custom Nutrition Protocol

Monthly Health & Life Coaching

On-Going, Concierge Text Support

Discounts on Medical Grade Supplements

Schedule Your Free Strategy Session Below

What People Are Saying

  • Anthony

    “I have to tell you that I was so thankful for all the front squats this weekend 😂 even though I hate them they definitely work and I was able to climb 3500 feet with 0 knee pain!! … Seriously thank you for ignoring my whining and helping me heal even when I didn't like it”

  • Jesse

    "Your external reflections on me as a person and my progress at times, changed my entire outlook on my week, life, and progress. You and I became much better friends throughout the process, I trust you highly, a lot of it is because of this process the other half is because your character stands out"

  • Jeff

    “I definitely recommend working with Mike. This has been the best investment I’ve ever made in myself”

  • Henry

    "It's interesting to me how my body responded to this bout of sickness. I've bounced back faster than I usually do. Guessing the fitness I've gained these last couple years is responsible!"

  • Patrick

    “Labs today were some of the best numbers ever. Still got some work to do. But it’s working. A1c and glucose ⬇️ cholesterol maintained, other blood numbers were good. And psa which was 7.9 last year this time then was .79 after surgery was .33. I’m ready to roll”

  • Josh

    "Since working with Michael I am down 20+ lbs, sleeping a lot better, feeling more productive and energetic, and lipid levels are much better - My Doctor no longer requires me to be on medication so long as I continue to trend in this direction!"

  • Shane

    "Mike is an open minded, energetic leader for Everything In Between. Covers everything from personal life, fitness, nutrition to aspirations and how they can help in any degree. Works individual and in groups with mind opening experiences that help you understand some of your own crutches and hurdles. You're getting more than just fitness. Overall amazing experience"

  • Steven

    "Michael is a knowledgeable coach who truly believes in changing peoples lives for the better through movement and nutrition. Highly recommeneded"

  • Derek

    "Michael is incredibly knowledgeable about the human body, fitness and nutrition. He's passionate, positive, a good listener and easy to talk to"

  • Matthew

    "Incredible product and vision. Mike is one of the best coaches out there and has helped me in all walks of life"

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